Pure Bath & Body Magnesium Oil Spray 60mL Magnesium Oil Benefits: Why use magnesium oil? Some of the most common benefits of magnesium oil include: -Alleviate aches and pains associated with arthritis, joint issues, tendonitis and inflammation. -Reduce the pain of injuries or overworked muscles. -Fall asleep faster at night and sleep more soundly, alleviate insomnia. -Boost energy levels, both by helping you sleep better and longer at night, and by activating ATP in your body. -Relieve headaches, especially migraines and tension headaches. -Reduce the symptoms of restless leg syndrome (RLS). -Treat eczema and other skin conditions which cause inflammation and pain. -Relieve PMS symptoms, cramps and other discomfort associated with your monthly cycle. -Relieve constipation. -Replace your deodorant. Many users of magnesium oil say it works just as effectively, if not even better. -Helps to balance your hormones. -Reduce muscle spasms and associated pain. -Relax and relieve stress, anxiety and depression. -Helps ADHD and autism -Helps with Fibromyalgia -Care to prevent seizures for pregnant women with preeclampsia or eclampsia -Protection against brain damage in premature infants -Help with morning sickness in pregnant women -Hormone balancing -Help prevent osteoporosis -Improve your overall health. Every cell in your body makes use of magnesium, so there are few better ways to give your entire body an instant overall boost. Magnesium is best absorbed transdermally (through the skin) it absorbs very quickly and leaves no oily residue. Directions: Spray 4-5 spritzes on clean skin once or twice a day. Repeat as needed If having muscle cramps or growing pains can be applied directly to the area and gently rubbed in. ~Ingredients~ Magnesium Chloride, Distilled Water, Germall Plus *My Magnesium Oil Spray gives approx 100 mg of magnesium and other trace minerals per 5-6 fine mist sprays.